ANYWHERE WORKOUTS
WORKOUTS THAT YOU CAN DO AT HOME OR ON THE GO!
Need workouts that you can do anywhere, without any equipment? Kalee has put together Anywhere Workouts that you can pull up here on her website and follow no matter where you are!
Bodyweight Core. 30 Seconds each move. 2-3 Rounds.
Bodyweight Full Body. 30 Seconds each move. 2-3 Rounds.
Bodyweight Lower Body. 30 Seconds each move. 2-3 Rounds.
Bodyweight Full Body. 30 Seconds each move. 3 Rounds.
Bodyweight Full Body. 1 Minute each move. 3 Rounds.
Bodyweight Core. 30 Seconds each move. 3 Rounds.
Bodyweight Core. 1 Minute each move. 3 Rounds.
Bodyweight Full Body. 30 Minutes each move. 3 Rounds.
Bodyweight Full Body. 30 Minutes each move. 3 Rounds.
Bodyweight Core. 30 Seconds each move. 2-3 Rounds.
Bodyweight Lower Body. 30 Seconds each move. 2-3 Rounds.
Bodyweight Lower Body. 30 Seconds each move. 2-3 Rounds.
Bodyweight Full Body. 30 Seconds each move. 3 Rounds.
Bodyweight Upper & Lower Body. 1 Minute each move. 3 Rounds.
Bodyweight Full Body. 1 Minute each move. 3 Rounds.
Bodyweight Upper Body. 1 Minute each move. 3 Rounds.
Bodyweight Lower Body. 1 Minute each move. 3 Rounds.
